Food Is A Drug #Paleo

This morning we shared a few dishes off of Emeals Paleo Holiday Menu on Great Day Live on WHAS 11 in Louisville, Kentucky.  We took G & E with us this morning so they could experience a television studio. Mr. and G & E after we got the food set up. They had a wonderful experience and we were so glad that we brought them along.  They got a little bit of special attention and behind the scene tour with the help of a GDL camerman.  He was so nice to show them the "cut in" of the traffic and weather reports during Good Morning America. G & E on the couch set at Great Day Live. He took them into the control room and even let them hold his camera! Mr. prepared all the food for this segment yesterday.  You can connect directly to the Emeals Paleo Holiday Menu here: Emeals Paleo Holiday Menu Kale Salad with Apples, Oranges and Walnuts   (Marinate Ahead) Ingredients: ¼ cup balsamic vinegar 1 teaspoon spicy brown mu...

I've been quiet the last couple of months because everything I wanted to say I couldn't.  Our house has been rocked with a huge suprise that we'll get to meet in May 2015!  Watch our video here: The first time I even thought about blogging was when I noticed my cycles had regulated after only a short time following a Paleo Lifestyle.  Mr. and I have been so blessed by our new lifestyle and the health that we have gained from it.  We learned that I was expecting in the middle of September.  I'm finally in my second trimester and so feel comfortable putting our story out there to the world. If only I had known throughout the years of infertility before and after our twin boys that "Food is a Drug," I might have never have experienced all the stress, anxiety, and cost that comes with infertility.  I am not suggesting that Paleo is 100% effective for every Infertility issue or even that it is 100% for every person that suffers from PCOS (polycystic o...

I just want to apologize for not keeping up with my blog lately.  I've not gone anywhere.  Still trying my best to stay Paleo.  Still using emeals to guide us on our journey.  That's not to say I don't need a Paleo recharge because I really do!  Mr. and I need to do a 30 day strict challenge to get ourselves back in line.  We've noticed our meals are spot on but our snacking is slipping when it comes to Paleo. I will start posting again often!  I'll also start sharing my meals online every evening via FB and also giving recaps here especially when I've found something I think is worthy of sharing. Plus...my movements has been way down too!  It's time to turn that switch back on and relieve some of this stress built up.  I'm a happier person after I've worked out...but its a push now to get back in the habit. Setting some new goals with these criteria: 1. Paleo Eating Habits 2. Running 3. Crossfit 4. Weight Control I've been feelin...