Skip to main content

THE SYMBOL OF A RING



When I started my journey I had something I wanted to accomplish that I probably didn't tell anyone.  I have shared it with a few people after the fact.  In my weight gain and all the things I couldn't do, wear, or accomplish one thing bothered me more than anything.  I couldn't get my wedding ring on my finger.

I've always had large hands.  My fingers are puffy and it had been years since I had gotten to wear my wedding ring.  Many mornings it would leave a pit in my stomach and I can't tell you how many times I would try hoping that some of the water weight had made my fingers small enough to slip it on.

Our anniversary is in September and a year and half ago I had contemplated having it resized so I could wear it again.  I didn't have a real goal or the gumption to loose weight.  In the end, I was too embarrassed to walk into the jewelry store and admit defeat.  When we began our journey this past August the first thing I started to do was slip my ring on my finger.  Some mornings it would go on but it was too uncomfortable to wear and other mornings it wouldn't budge.  But I kept trying EVERY. SINGLE. DAY.

As the days progressed I kept noticing it was getting a little easier each time.  I remember the first day that I was able to wear it all day again.  It was the end of October.  I couldn't stop staring at my hand all day.  During a meeting someone even mentioned my ring and I am sure it was because I kept looking at it.

I am honored to wear my ring every day now as it represents not only the union of Mr. and I but that life is a journey and worth the effort and time it takes to get the goals you hope to accomplish even if only held secretly in your heart.

I've been private about my journey these last 6 months until last week.  I've been a little overwhelmed by the conversations I've had with people regarding my journey since I've gone very public this week.  I've also been really encouraged as I realize I am not alone on my journey.  So many of you are struggling with some of the same things that I do too.  I hope that my sharing of this journey gives others a place to find peace and comfort knowing that you are not alone.

It's important to remind yourself everyday that Food is A Drug.  What you put in your body determines how it functions.  And trust me when I say if you try Paleo, even a strict 30 day trial run, you will feel better and you will experience a difference in how your body functions.  Then it all becomes a reality that Food Is A Drug #Paleo!

Comments

Popular posts from this blog

5 Simple Steps to Understanding Paleo for Beginners

Just 6 months ago Mr. and I were beginning our Paleo Journey.  We started at our local Crossfit Gym Crossfit Seymour .  Friends of ours own the gym and they were having a 30 day Paleo/Crossfit Challenge.  Lucky for us Coach Sam had a 30 day meal plan prepared that he shared with us.  We didn't have the stress of deciding what we were having for dinner.  He had recipes that he and his wife had gathered that he shared with us.  We did the bulk of our cooking on Sunday, which he called our Sunday WOD (workout of the day).  It was at the end of our 30 day challenge when Mr. and I decided we wanted to adopt the Paleo Lifestyle that I found myself stressed and anxious about what to do next.   The answer for us was Emeals . I've written a post about emeals you can find here:  Paleo Emeals .  This was a great starting point for us that took a lot of the planning and stress off my shoulders.  It still allowed me to learn more.   1.  Paleo Food List It's important to k

10 Things Couples Starting their Paleo Journey Should Know!

Mr. and I started our Paleo Journey pretty much together.  I can't say that it was a smooth beginning.  We definitely have learned a lot through the process and continue to do so.  Here's a quick list of 10 things you should know when starting the Paleo Journey as a Couple!   1. Support from your partner! Support from your partner is key to your journey.  It's been one of the best things we've done as far as our relationship is concerned.  We've literally lost a person (130 lbs) in 6 months.  It's not all been pretty but we are a stronger TEAM because we've been on the journey together! 2.  There's No 'I' in Team! Teamwork makes the dream work!  I couldn't have done this without Mr. rolling up his sleeves and pitching in.  We both like to be in the kitchen but neither of us is fond of the clean up afterwards.  We do teamwork with cooking when we are both home.  This way it doesn't fall on one persons shoulder!  We

Just keep moving

I've reset again and have been following my Paleo Lifestyle for over 30 days.  I'm walking, lifting, and eating right! Again, the first 2 weeks were super tough as I detoxed from the sugar and carbs.  But I'm well on the other side of that now and so glad! I do have a little secret to my morning routine that's kept me moving even when my muscles and joints are soar.  I'm sharing this with you and an affiliate link through Amazon. I've added this collagen powder to my bulletproof coffee and can tell a difference.  Some of the added benefits beyond my joints can be found in my fingernails and hair growth.  I'm on my second container of this particular brand. In the morning add 1-2 tsp of coconut oil, 1-2 tsp of grass fed butter, and a scoop of this Collagen Powder to my Magic Bullet and fill the rest with coffee.  10-15 second of blending and it makes a wonderful fat filled coffee that allows my intermittent fasting to happen. After my long morning walks