Two days of exercise in a row...can it be? I had a late night last night making sure my Cubbies clinched the 6th game of the world series but I set my alarm anyway for a quick walk/jog. Then I set my back up alarm just in case I was too tired. I'm not even kidding when I say I woke up at 5:56 a.m. BEFORE my alarm went off. This used to happen and I'm so excited it's back. Lilly (my dog) and I only had about 30 min so it was a quick 2 mile walk/jog. The boys participate at FCA on Wednesday mornings so they get to school and hour early hence my short jog.
Now that my energy is back, I feel better, and have been moving...I'm ready for my scale to do the same!
Food Log:
Breakfast: 2 eggs, 3 slices of bacon bulletproof coffee
Snack: celery
Lunch: Leftover pot roast
Snack: Apple
Dinner will be: chicken thighs and butternut squash
It's my long ministry night...can't wait to get home to watch the end of the 7th game. Go Cubs Go!
Now that my energy is back, I feel better, and have been moving...I'm ready for my scale to do the same!
Food Log:
Breakfast: 2 eggs, 3 slices of bacon bulletproof coffee
Snack: celery
Lunch: Leftover pot roast
Snack: Apple
Dinner will be: chicken thighs and butternut squash
It's my long ministry night...can't wait to get home to watch the end of the 7th game. Go Cubs Go!
Comments
Post a Comment