Stepping Out In Support of Paleo

My goal is for this Blog to help someone make the switch to Paleo and ultimately live a happier and healthier life. I am stepping out in support of the Paleo lifestyle because it has changed my life and my husbands life for the better.

Please know that I am not a writer. My "style" if you will, of writing is more conversational than gramatical and I am o.k. with that. I hope you can be too because I think I have a lot of great experience from learning how to actually live the Paleo lifestyle to share!

For now, however, I'd like to share with you my dinner from last night. I've just returned from an extended trip and my Mr. has been taking care of grocery shopping and meal planning and does it much differently than me but I fused our efforts and made Maple Mustard Chicken Thighs with Cabbage Apple, Bacon, and Walnut Side Dish. This recipe was taken in part from www.emeals.com and changed to what we had on hand. EMeals is my go to place for all recipes Paleo. More about how I use it in a post to come.

Maple Mustard Chicken Thighs with Cabbage, Apple, Bacon and Walnut Side Dish

This was so good that both of my boys had seconds as did my husband and myself. It fixed enough that I had lunches for leftovers for the Mr. and I today. I can't wait to share my story and get to know you all along the way! Welcome to FoodIsADrug#Paleo!!!

Comments

58 Days to go....I am strong! +Emeals Recipe Share

58 days to go until I've been Paleo Crossfit for 1 year! I feel strong today...with will power that is. I feel no need to have my Paleo cheats. Maybe I've done a quick detox of yummy chocolate or maybe I'm too stressed to think about it. I'd love to report back that last nights run melted all my anxiety...but it didn't. I did take the time to really count my blessings and thank God for all that he has given me and our family. It's hard to understand why and how things happen sometimes but standing on Faith is important and that is what I choose to do. So when I woke up this morning I was determined to stick with the plan that I outlined a couple of days ago...and that's just was I did! That's why I feel strong! Breakfast Staff Meeting Snack Lunch Dinner Emeals Tuscan Pot Roast with Roasted Broccoli Emeals Tuscan Pot Roast 2 Tbsp coconut oil 1 large onion, chopped 1/2 lb carrots, chopped...

Meal Plan++Paleo Mulligatawny

Thank you to everyone that responded to my survey. I really appreciate the feedback and look forward to sharing with you this year. Meal planning has been our best asset to following a paleo lifestyle. We use emeals and follow the Paleo Meal Plan. Every week I get an email with lunch and dinner options and I make our meal plan based on the activities we have on our calendar. Wednesday's I work 13-14 hours and so you can bet that I almost always use my crock pot on those nights. Otherwise, I try to match up the easier meals for our heavier loads on our calendar. Here's our meal plan for this week. I write out our menu plan on this magnet that's on our fridge. It makes it easier for me to remember to pull meat and thaw from the freezer in advance. That Jambalaya is in my Instant Pot (on slow cooker mode) as we speak. I've done a horrible job of food pictures that last couple of weeks but wanted to share this recipe with you. I made ...

20 Days into Paleo Challenge

This sort of feels like a picture overload dump but I've been busy the last 20 days. I joined Civilized Caveman's 30 Days to a Better You Challenge. It's just the motivation I needed to start this new journey. I've really struggled staying on Paleo. Lots of outside factors impacted that. But my bodies constant yearn to feel strong and healthy again never went away. I'm grateful to my family and husband and great Integrative Medicine doctor who have been gently pushing me back to the right path. I've spend that last 20 days trying intermittent fasting on for size and it's been really great. I think it feels much different than how I was used to coach others in regards to eating. Where before I spent a lot of time planning 3 meals and 3 snacks I now eat 2 or 3 times a day and only sometimes snack. I'm a morning workout girl so breakfast always came early to me. It's been an adjustment waiting until 10 a.m or after to begin ...

Food Is A Drug #Paleo

Search This Blog