Skip to main content

Frustration on a Monday

My intention was to blog all weekend long...but here I am checking in on a Monday.  I'm frustrated too.  I weighed in this morning and was hoping for and expecting a greater number in the weight loss after 2 weeks of effort.  I didn't get what I was hoping for but I know that this works and so I'm not giving up.  I did have a slight detour yesterday.  I got a little stomach bug Sat night into Sunday.  I know that I need to work on a better solution to my stomach bug cures but my standard go to is Orange Gatorade.  During the day I only got down a banana, larabar, and a couple pieces of popcorn.  I sipped on sprite.  By the evening my appetite was coming back and I had a full morning of work followed by a equally full morning of basketball spectating...Mr was at a football game with clients the boys and I swung through the fast food place of their choice.  I got a baked potato at Arby's and chips for taco bell.  I was able to eat the potato and a few bites of chips.  This morning I stayed home with a fever but my belly is feeling much better.

That's my boy!  #12

So no sabotage!  Not even on this Halloween when all things candy sounds kind of good.  Here's what my food has looked like for the past 4 days.

Friday
Breakfast:2 eggs 1 bacon bulletproof coffee
Lunch: sushi and great conversation with a dear friend <3
Snack: celery
Dinner: Grilled chicken thighs, grilled asparagus, and roasted carrots
Snack: (football friday)  Almonds, carrots, larabar

Saturday-
Breakfast: 2 eggs 1 bacon bulletproof coffee
Lunch: Leftovers from the week
Snack: celery and carrots
Dinner: Date night with Mr. Salad, steak, potato, red wine

Leftover buffets on Saturday

My choice
Sunday-
banana, larabar
potato, corn chips

Monday-
Breakfast: 2 eggs, 1 bacon, bulletproof coffee
Lunch: chicken, carrots, celery
Dinner: Hamburger and lettuce wraps  with broccoli slaw

Thanks for hanging with me...even when I complain!



Comments

Post a Comment

Popular posts from this blog

10 Things Couples Starting their Paleo Journey Should Know!

Mr. and I started our Paleo Journey pretty much together.  I can't say that it was a smooth beginning.  We definitely have learned a lot through the process and continue to do so.  Here's a quick list of 10 things you should know when starting the Paleo Journey as a Couple!   1. Support from your partner! Support from your partner is key to your journey.  It's been one of the best things we've done as far as our relationship is concerned.  We've literally lost a person (130 lbs) in 6 months.  It's not all been pretty but we are a stronger TEAM because we've been on the journey together! 2.  There's No 'I' in Team! Teamwork makes the dream work!  I couldn't have done this without Mr. rolling up his sleeves and pitching in.  We both like to be in the kitchen but neither of us is fond of the clean up afterwards.  We do teamwork with cooking when we are both home.  This way it doesn't fall on one persons sh...
Post a Comment
Read more

Paleo is Simple!

I've been bombarded with friends and strangers asking questions about Paleo.  I am excited that so many people are excited to try the lifestyle and see if it can help them the way it has helped Mr. and I.  I thought a post to answer some of the questions I am getting along with some additional information was in order. Don't over think Paleo! It's really pretty simple.  Fruits and Vegetables(Organic when possible), Grass Fed Beef (if possible), Nuts and Seeds. Paleo Food Pyramid My typical breakfast includes bacon, eggs, and fruit or avocado.  To add variety I cook my eggs a different way every day.  I usually rotate between fried soft, fried hard, and scrambled eggs with red onion, red, pepper, mushrooms, and spinach.  My breakfast usually looks like this: Paleo Breakfast I don't count or measure anything.  We buy our eggs from local farmers.  They are so much better than store bought PERIOD.  I usually gauge how hungry I am ...
Post a Comment
Read more

I HEART EGGS!

Pre paleo, I was not a breakfast eater.  I would go in spurts but a bowl of cereal or a cup of yogurt were about as much as I ever thought of regarding breakfast.  I am not a morning person either, so many days I would be running too late for breakfast.   Then came Paleo.  As I was learning how to navigate the lifestyle I was already tired of eggs.  I didn't love eggs.  I promise I've been trying to avoid loving them but something happened to me in the last 6 months and it's time that I come clean.  I love eggs!  I look forward to them every morning. Sometimes at night I think about how I will make them the next day! Woo...that feels better. So now that it's out there, let me tell you how I learned to love them.  Every day I try and fix them a different way and I rotate through the week.  Fried hard, Fried Soft, Scrambled, Scrambled with Veggies are on constant rotation at my house.  Then I try to switch up what I have with ...
Post a Comment
Read more