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Paleo Ground Beef Mushroom Meatball Soup

It's Day 10 on my way to detoxing my way to paleo.  Aside from craving chips and a head ache that keeps popping up, I feel I am doing well on nutrition.  Last night for supper I made an emeals dinner that was really good.  I always love finding recipes that are worth cooking and sharing.  My modifications where minor.  I did add a bit more seasoning to the soup.  A little garlic salt, garlic powder, and Italian seasoning was all it took to give the broth the flavor I was hoping to achieve.  I didn't make the zucchini last night as directed either.  Mr. was out of town and I don't really enjoy raw zucchini so I roasted ours in the oven with avocado oil.  The sweet potato was leftover and so I heated it up as the zucchini was cooking.  The soup though will be a keeper at the Smith house.  Here's the recipe:  Emeals Paleo Ground Beef Mushroom Meatball Soup


As I've said before Wednesday's are my looong work day and late night so I keep my plans simple.  The boys had FCA (Fellowship of Christian Athletes) this morning.  They started bright and early at 7:30 a.m at Hardee's.  Luckily I was able to pack my bacon and eggs and my bulletproof coffee held me over until I got to work.

I didn't pack a snack today but when I was out shopping for our snack for tonight's meeting I picked up a banana.  An interesting thing crossed my mind.  Whenever I used to buy a candy bar or a pop, the cashier generally always asked me if I wanted it left out when bagging.  Today when I purchased my banana (only 1) the question was not asked.  Interesting.

Lunch is leftover meatball soup

Afternoon snack is grapes and carrots.

Dinner is grilled chicken thighs and roasted broccoli.

Late snack is a piece of pork chop and celery.

I'm happy to say that I've only missed one day (Saturday) of taking vitamins.  However, I've not gotten my morning walks in and I'm missing it.  Hoping to get a good walk in on Friday morning.

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