Skip to main content

Made it through the weekend +Monday +almost Tuesday

What a fun busy weekend.

First to update about how I did at the wedding.  This is 'my person' Deanna.  She's waited very so patiently to find the soul God intended for her.  I'm so happy for her and Nate and can't wait to hear all about their life adventures.  So in my post Saturday morning I had everything mapped out.  I was going to eat a quick lunch before I left for the wedding.  I was packing snacks to have in the car.



Well, I quickly had to come up with a Plan B.  When I came downstairs after getting ready, Mr. told me how beautiful I looked but my kiddo insisted I needed to change.  (He will give me a complex some day).  I ended up leaving without eating OR packing a single snack or water only my coffee!  I of course didn't realize it until I was have way into my 90 min. drive.  Luckily I arrived early and good thing too because I needed to stop and get a card.  CVS had larabar's on a "deal" 3 for $4.50 so I bought three (2 blueberry, 1 apple pie) along with a bottle of water.  On the way to the church I ate 1 lara bar, then on the way to the reception (30 miles away) I had another larabar.  Luckily, at the reception they had a vegetables for an appetizer and this was dinner!  Success!


I had my last larabar on my way home that night after resisting alcohol and cake!  I stopped at a Starbucks and picked up an iced tea to help get me home.

Sunday morning we were late for church and decided since we needed to head north anyway to go to church up there.  So for breakfast 2 eggs and steak with bullet proof coffee.  Lunch was late and we ate out.  I had steak again with a salad.  Dinner was a meeting I held for work: I had chicken wings, salad, burger (no bun), and a baked potato.

Monday was a busy day too.  The boys are switching seasons and we officially started basketball practices.  Breakfast 2 eggs, 1 bacon, 1/2 avocado and bullet proof coffee.  Snack: Carrots  Lunch: leftover caulirice and chicken fajitas, Snack: Celery Dinner: Paleo Kung Pao with Bok Choy Late snack: Apple  

Today is another busy day and Mr. is out of town working.  Plus Go Cubs!
Breakfast: 2 eggs, 1 bacon, 1/2 avocado bulletproof coffee
Snack: None
Lunch: Salad, pork chops
Snack: carrots and grapes
Dinner: Meatball mushroom soup with zucchini ribbons

Day 9 and going strong!  

Comments

Popular posts from this blog

58 Days to go....I am strong! +Emeals Recipe Share

58 days to go until I've been Paleo Crossfit for 1 year!  I feel strong today...with will power that is.  I feel no need to have my Paleo cheats.  Maybe I've done a quick detox of yummy chocolate or maybe I'm too stressed to think about it.  I'd love to report back that last nights run melted all my anxiety...but it didn't.  I did take the time to really count my blessings and thank God for all that he has given me and our family.  It's hard to understand why and how things happen sometimes but standing on Faith is important and that is what I choose to do.  So when I woke up this morning I was determined to stick with the plan that I outlined a couple of days ago...and that's just was I did!  That's why I feel strong! Breakfast  Staff Meeting Snack  Lunch  Dinner Emeals Tuscan Pot Roast with Roasted Broccoli Emeals Tuscan Pot Roast 2 Tbsp coconut oil 1 large onion, chopped 1/2 lb carrots, chopped...

Meal Plan++Paleo Mulligatawny

Thank you to everyone that responded to my survey.  I really appreciate the feedback and look forward to sharing with you this year.  Meal planning has been our best asset to following a paleo lifestyle.  We use emeals and follow the Paleo Meal Plan.  Every week I get an email with lunch and dinner options and I make our meal plan based on the activities we have on our calendar. Wednesday's I work 13-14 hours and so you can bet that I almost always use my crock pot on those nights.  Otherwise, I try to match up the easier meals for our heavier loads on our calendar.   Here's our meal plan for this week. I write out our menu plan on this magnet that's on our fridge.  It makes it easier for me to remember to pull meat and thaw from the freezer in advance. That Jambalaya is in my Instant Pot (on slow cooker mode) as we speak. I've done a horrible job of food pictures that last couple of weeks but wanted to share this recipe with you.  I made ...

20 Days into Paleo Challenge

This sort of feels like a picture overload dump but I've been busy the last 20 days.  I joined Civilized Caveman's 30 Days to a Better You Challenge.  It's just the motivation I needed to start this new journey. I've really struggled staying on Paleo.  Lots of outside factors impacted that.  But my bodies constant yearn to feel strong and healthy again never went away.  I'm grateful to my family and husband and great Integrative Medicine doctor who have been gently pushing me back to the right path.  I've spend that last 20 days trying intermittent fasting on for size and it's been really great.   I think it feels much different than how I was used to coach others in regards to eating.  Where before I spent a lot of time planning 3 meals and 3 snacks I now eat 2 or 3 times a day and only sometimes snack.  I'm a morning workout girl so breakfast always came early to me.  It's been an adjustment waiting until 10 a.m or after to begin ...